Another name for the custard apple is bullock’s heart. It’s widely used in Ayurveda, thanks to its powerful medicinal properties. Even the roots, leaves, and seeds hold amazing health advantages.
Here are 7 health benefits of custard apples.
Source: https://www.nutritionadvance.com
Disclaimer: https://www.living-hacks.blogspot.com does not guarantee any specific results as a result of the procedures mentioned here and the results may vary from person to person. The topics in these pages including text, graphics, videos and other material contained on this website are for informational purposes only and not to be substituted for professional medical advice.
Here are 7 health benefits of custard apples.
1. Lowers Diabetes Risk
The benefits of custard apple for diabetes are noteworthy. It can lower blood glucose levels and, therefore, your diabetes risk. And if you already have diabetes? The anti hypoglycemics (blood glucose-lowering) effect will prevent it from getting even worse.
2. Lowers Risk Of Hear
Custard apples have phytochemicals like tannins and flavonoids. Sound familiar? These healthy compounds are found in tea!
Tannin or tonic acid is linked to reduced lipid levels and blood pressure.And flavonoids have a strong history of lowering heart disease risk.So if you’d like to protect your heart, eat more custard apples.
3. Heals Wounds
Topically, custard apple seed has benefits for wound healing. Its extract speeds up skin cell regrowth and makes room for a smoother recovery. In one study researchers mixed custard apple seed extract (10 g) with grape seed extract (3 g), ghee (4 g), honey (2 g), and neem oil (2 g) to heal wounds.5
Consider using custard apple extracts for minor injuries. Its ability to relieve pain and heal wounds will come in handy. Plus, the anti-bacterial effects will limit the chances of infection.
4. Relieves Pain
Not just wound healing, a surprising benefit of custard apple is pain relief. It’s caused by Kaur-16-en-19-oic acid, a compound that has anti-inflammatory abilities.The effects are even comparable to standard drugs typically used for analgesic effects.
5. Fights Bacteria
Health benefits of custard apple include its effect on harmful bacteria. According to a study in the Beni-Suef University Journal of Basic and Applied Sciences, extracts of custard apple can kill strains like Escherichia coli, Salmonella typhi, and Staphylococcus aureus, the bacteria responsible for causing diarrhea, typhoid, and pneumonia (among other infections), respectively.The effects are so remarkable that it could serve as a natural antibiotic.
6. Cures Acne
Acne is often caused by bacterial buildup in the pores. However, the strong anti-microbial properties of custard apple may help your skin. It’ll clear out bacteria, making breakouts less likely. The wound-healing potential of custard apple will also treat existing breakouts.
7. Prevents Cancer
The health benefits of custard apple include cancer prevention. It’s full of plant chemicals that are also antioxidants, which can fight free radicals and protect cells from damage caused by the free radicals. In fact, a study in Nutrition and Cancer found that custard apple leaf extract is toxic to breast cancer cells. It kills the cells by disrupting the function of the cells’ mitochondria – the organelle responsible for a cell’s respiration and energy.
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The benefits of custard apple for diabetes are noteworthy. It can lower blood glucose levels and, therefore, your diabetes risk. And if you already have diabetes? The anti hypoglycemics (blood glucose-lowering) effect will prevent it from getting even worse.
2. Lowers Risk Of Hear
Custard apples have phytochemicals like tannins and flavonoids. Sound familiar? These healthy compounds are found in tea!
Tannin or tonic acid is linked to reduced lipid levels and blood pressure.And flavonoids have a strong history of lowering heart disease risk.So if you’d like to protect your heart, eat more custard apples.
3. Heals Wounds
Topically, custard apple seed has benefits for wound healing. Its extract speeds up skin cell regrowth and makes room for a smoother recovery. In one study researchers mixed custard apple seed extract (10 g) with grape seed extract (3 g), ghee (4 g), honey (2 g), and neem oil (2 g) to heal wounds.5
Consider using custard apple extracts for minor injuries. Its ability to relieve pain and heal wounds will come in handy. Plus, the anti-bacterial effects will limit the chances of infection.
4. Relieves Pain
Not just wound healing, a surprising benefit of custard apple is pain relief. It’s caused by Kaur-16-en-19-oic acid, a compound that has anti-inflammatory abilities.The effects are even comparable to standard drugs typically used for analgesic effects.
5. Fights Bacteria
Health benefits of custard apple include its effect on harmful bacteria. According to a study in the Beni-Suef University Journal of Basic and Applied Sciences, extracts of custard apple can kill strains like Escherichia coli, Salmonella typhi, and Staphylococcus aureus, the bacteria responsible for causing diarrhea, typhoid, and pneumonia (among other infections), respectively.The effects are so remarkable that it could serve as a natural antibiotic.
6. Cures Acne
Acne is often caused by bacterial buildup in the pores. However, the strong anti-microbial properties of custard apple may help your skin. It’ll clear out bacteria, making breakouts less likely. The wound-healing potential of custard apple will also treat existing breakouts.
7. Prevents Cancer
The health benefits of custard apple include cancer prevention. It’s full of plant chemicals that are also antioxidants, which can fight free radicals and protect cells from damage caused by the free radicals. In fact, a study in Nutrition and Cancer found that custard apple leaf extract is toxic to breast cancer cells. It kills the cells by disrupting the function of the cells’ mitochondria – the organelle responsible for a cell’s respiration and energy.
|| 13 Benefits of Pomegranate for Skin
|| 8 reasons drumsticks are good for your health! (Pictures)
|| 10 High-Protein Foods to Eat (Pictures)
|| Foods to improve sperm count
Source: https://www.nutritionadvance.com
Disclaimer: https://www.living-hacks.blogspot.com does not guarantee any specific results as a result of the procedures mentioned here and the results may vary from person to person. The topics in these pages including text, graphics, videos and other material contained on this website are for informational purposes only and not to be substituted for professional medical advice.
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